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Simple advice on keeping yourself healthy.
Stoptober Resources
2017
Please click on the  links below to download Stoptober resources.  Some resouces are only...
Recovery Walk 2018:
Shrewsbury wins bid!
Shrewsbury wins bid to host 2018 UK Recovery Walk! Shrewsbury has won the bid to host the 10th...
Stay well this
winter
Shropshire Council's public health service, Help2Change, is supporting the 2017/18 Stay Well This...
Ageing
Well
Dealing with Life Changes, Financial, Legal & Housing Matters, Keeping Healthy & Well, Keeping Safe, Let's Talk about the F-Word: Preventing Falls, Local Contacts
Diabetes
Drugs and
Alcohol
If you or someone you know has a problem with drugs and / or alcohol please contact: The...
Healthy
Eating
Maintaining a healthy, balanced diet provides you with the energy and nutrition that you need to...
Immunisations, Screening and
Flu
Mental Health
& Wellbeing
Mental health and wellbeing is relevant to everyone, it’s how we feel and how we cope which can...
NHS Health
Check
The NHS Health Check programme has been developed to prevent heart disease, diabetes, stroke and...
Physical
Activity
Physical activity is vital for health whatever our age. Find information here on benefits of...
Pregnancy and
0-19
We all want our children to grow up into happy, healthy young people and adults, but it can be hard...
Sexual
Health
Sexual health services are free and available to everyone regardless of sex, age, ethnic origin and...
Stop
Smoking
If you smoke, quitting is probably the greatest single step you can take to improve your health. It...
Weight
Management
Maintaining a healthy weight is important for good health. Being overweight increases your risk of...
 

Fact Zone


BZP was mentioned in the British Crime Survey for the first time in 2010. Around 23,000 people aged 16–59 reported using the substance in the last year.