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Health Uncovered is a series of podcasts hosted by BBC Radio One presenter Cel Spellman that aim to get more young people in-tune with their health and wellbeing.

Click here to listen to episode 6: the podcast entitled 'Grooming, could it happen to me?', recorded with a panel of young people from Shropshire, joined by local health professionals.

All ten podcasts in the Health Uncovered series, addressing issues such as sexually transmitted infections, low-mood, self-harming, drugs, alcohol, bullying and mental health, can be found here.

 

Fact Zone


Eating 5 a day may help to reduce the risk of stroke, heart disease and some cancers.