HEALTHY SHROPSHIRE DIRECTORY
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Many older people are frightened of falling and are reluctant to talk about it. But falls are not an inevitable part of ageing.
Many older people can be resistant to messages about falls prevention. They may be reluctant to talk about it because they:
But falls are NOT an inevitable part of ageing, and we know that while the causes of a fall may be complex, there is plenty that can be done to reduce their risk. The sooner the better!
Fear of falling is a major risk as people tend to limit their activities in order not to fall, which results in increasing muscle weakness, poor balance and a higher risk of falls.
If you are concerned about yourself, an ageing parent, family member or friend,
USE THE TOOLS BELOW TO HELP SOMEONE STAY SAFE AND AVOID FALLS.
For those who prefer printed material, please click on the following images:
Get Up and Go leaflet |
Staying Steady |
Strength and Balance |
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The following videos have been developed by RoSPA (The Royal Society for the Prevention of Accidents) as an approach to fall prevention in the home:
HEALTHY SHROPSHIRE DIRECTORY
Click here for details of services or activities near you.