Ageing Well - Healthy Shropshire - Simple advice on keeping yourself healthy

Dealing with
Life Changes Transport, Caring for Someone, Coping with Loss Financial, Legal &
Housing Matters Organising Your Will & Legal Matters, Knowing What You're Entitled To Keeping Healthy
& Well Keeping
Safe Keeping Yourself Safe, Slips, Trips and Falls, Alcohol & Drugs, What To Do in an Emergency, Abuse Let's Talk about the
F-Word: Preventing Falls Many older people are frightened of falling and are reluctant to talk about it. But falls are not... Local
Contacts Age UK - Shropshire, Telford & Wrekin 01743 233123 Carers Trust 4all...

Fact Zone

To help maintain an healthy weight, children and young people need to engage in a minimum of 60 minutes of physical activity each day.

News Headlines

Health & Wellbeing Newsletter Organisations from across Shropshire are working together to reduce health inequalities and improve the health and wellbeing of the local population. ... Read More Get Britain Standing To calculate how long you are sat down for each day, on average, and for ideas and tips to reduce sedentary behaviour why don't you visit: Get Britain Standing. Read More Overcoming Domestic Abuse 'I am Endurance' offers inspirational insight into those who've overcome extraordinary challenges to reach their sporting potential. Read More Shropshire's Great Outdoors Enjoy getting healthy in Shropshire's Great Outdoors Read More Get Going Together sessions established by Shropshire Disability Network Get Going Together sessions have recently been established in Shrewsbury by Shropshire Disability Network, enabling you to try something different. Read More Strength and Balance Classes for Everyday Life Safe and beneficial strength and balance classes for everyday life, aimed at those 65+ who feel a bit unsteady on their feet. Read More

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