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Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you. Take the One You quiz and see how you score.

Take the free health quiz to see how you score here.

 

Shropshire How Are You: One You health quiz


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Fact Zone


The largest proportions of food types on the eatwell plate are fruit and vegetables and starchy foods like bread, rice and potatoes.