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Shropshire's Great Outdoors

Need to know more about where to go and what to do?

Get inspired with www.shropshiresgreatoutdoors.co.uk

  • Promoted walks, horse riding and cycling routes
  • Country parks, sites, attractions and play areas
  • Top outdoor experiences
  • Walking for Health
  • Volunteer opportunities
  • Shropshire Hills Area of Outstanding Natural Beauty 
 
 

Fact Zone


Vigorous intensity physical activity requires you to breathe hard and fast, your heart rate increases and you may find it difficult to say more than a few words without pausing for breath.