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Shrewsbury ladies only walk

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Address:

St Nicholas Spa & Cafe Bar
Castle Street
Shrewsbury
Shropshire
SY1 2BQ

Contact:

Tel: 01743 255059
E-mail: mick.dunn@shropshire.gov.uk

Price Range:

Free


Date/Time:

Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Walking in a group is a great way to start exercising and keep motivated. We meet for a regular short walks each week.  Anyone can turn up and join in - it's free and fun.  Support is on hand for absolute beginners and all routes are safe and suitable for all abilities.  All you need is a comfortable pair of shoes, sensible clothing and turn up to enjoy a casual walk with others. The health benefits from walking more can be wide ranging.  For more information please visit the website links.

http://www.walkingforhealth.org.uk/walkfinder/west-midlands/shrewsbury-walking-for-health

 Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Qualification

Walk Leader Accredited

Details last updated: 7th April, 2016

Fact Zone


Examples of vigorous physical activity for children and young people could be playing chase, doing gymnastics, playing football or fast bike riding.