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Shrewsbury Town Community Trust Health Walk - Walking for Health

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Address:

Shrewsbury Town Football Club
Power League, Shrewbury Town Football Club
Green House Meadow, Oteley Road
Shrewsbury
Shropshire
SY2 6ST

Contact:

Tel: 01743 255059
E-mail: mick.dunn@shropshire.gov.uk

Price Range:

Free


Date/Time:

Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Walking in a group is a great way to start exercising and keep motivated. We meet for regular short walks each week.  Anyone can turn up and join in - it's free and fun. Support is on hand for absolute beginners and all routes are safe and suitable for all abilities. All you need is a comfortable pair of shoes, sensible clothing and turn up to enjoy a casual walk with others. The health benefits of walking can be wide ranging. for more information please visit the website links.

http://www.walkingforhealth.org.uk/walkfinder/west-midlands/shrewsbury-walking-for-health

Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Qualification

Walk Leader Accredited

Details last updated: 7th April, 2016

Fact Zone


It is important to include foods from all food groups in your diet, but the proportions of each depend on each food type. Take a look at the eatwell plate to see how it works.