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Bridgnorth - Walking for Health

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Address:

Westgate Council Offices
Bridgnorth
Shropshire
WV16 5AA

Contact:

Tel: 01743 255059
E-mail: mick.dunn@shropshire.gov.uk

Price Range:

Free


Date/Time:

Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Walking in a group is a great way to start exercising and stay motivated. Regular walking can give you more energy, reduce stress levels, help reduce blood pressure and help you manage your weight.  Walks are led by trained volunteers from the community and are suitable for most abilities.  All you need is a comfortable pair of shoes, turn up and have some fun whilst exercising. The health benefits can be wide ranging.  For more information please visit the website links.

http://www.walkingforhealth.org.uk/walkfinder/west-midlands/severn-strollers

 Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Qualification

Walk Leader Accredited

Details last updated: 7th April, 2016

Fact Zone


Individuals with anorexia may go to great lengths to hide their behaviour from their family and friends, for example lying about food intake.