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Bridgnorth - Walking for Health

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Address:

Bridgnorth Community Centre
Bridgnorth
Shropshire
WV15 6AG

Contact:

Tel: 01743 255059
E-mail: mick.dunn@shropshire.gov.uk

Price Range:

Free


Date/Time:

Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Walking in a group is a great way to start exercising and stay motivated.  Walks are led by trained volunteers from the community and are suitable for most abilities.  All you need is a comfortable pair of shoes, turn up and have some fun whilst exercising. The health benefits can be wide ranging.  For more information please visit the website links.

http://www.walkingforhealth.org.uk/walkfinder/west-midlands/severn-strollers

Please take a look at the following website to see times and meeting points. www.walkingforhealth.org.uk


Qualification

Natural England 'Volunteer Walk Leaders Course Accredited'

Details last updated: 7th April, 2016

Fact Zone


Breastfeeding hurts- Breastfeeding shouldn’t hurt if your baby is positioned and attached correctly. Any pain suggests that this might not be quite right. It’s important that you get plenty of support and help with the practical skills.