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Healthy Lives Team
Shropshire Council
Shire Hall, Abbey Foregate
Shrewsbury
Shropshire
SY2 6ND

Tel: 0345 678 9025
E-mail: healthylives@shropshire.gov.uk


 

Fact Zone


A balanced diet includes a wide variety of foods including plenty of fruit and vegetables and starchy foods, moderate amounts of meat and alternatives, and modest amounts of milk and dairy products.