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Simple advice on keeping yourself healthy.

Stay well this
winter Shropshire Council's public health service, Help2Change, is supporting the 2017/18 Stay Well This... Ageing
Well Dealing with Life Changes, Financial, Legal & Housing Matters, Keeping Healthy & Well, Keeping Safe, Let's Talk about the F-Word: Preventing Falls, Local Contacts Diabetes
Drugs and
Alcohol If you or someone you know has a problem with drugs and / or alcohol please contact: The... Healthy
Eating Maintaining a healthy, balanced diet provides you with the energy and nutrition that you need to... Immunisations, Screening and
Flu Mental Health
& Wellbeing Mental health and wellbeing is relevant to everyone, it’s how we feel and how we cope which can... NHS Health
Check The NHS Health Check programme has been developed to prevent heart disease, diabetes, stroke and... Personal, Social, Health &
Economic (PSHE) Education Physical
Activity Physical activity is vital for health whatever our age. Find information here on benefits of... Pregnancy and
0-19 We all want our children to grow up into happy, healthy young people and adults, but it can be hard... Sexual
Health Sexual health services are free and available to everyone regardless of sex, age, ethnic origin and...

News Headlines

Health & Wellbeing Newsletter Organisations from across Shropshire are working together to reduce health inequalities and improve the health and wellbeing of the local population. ... Read More Get Britain Standing To calculate how long you are sat down for each day, on average, and for ideas and tips to reduce sedentary behaviour why don't you visit: Get Britain Standing. Read More Overcoming Domestic Abuse 'I am Endurance' offers inspirational insight into those who've overcome extraordinary challenges to reach their sporting potential. Read More Shropshire's Great Outdoors Enjoy getting healthy in Shropshire's Great Outdoors Read More Get Going Together sessions established by Shropshire Disability Network Get Going Together sessions have recently been established in Shrewsbury by Shropshire Disability Network, enabling you to try something different. Read More Strength and Balance Classes for Everyday Life Safe and beneficial strength and balance classes for everyday life, aimed at those 65+ who feel a bit unsteady on their feet. Read More

HEALTHY SHROPSHIRE DIRECTORY
Click here for details of services or activities near you.

Fact Zone

Eating too much fat can lead to putting on weight and becoming overweight. This can put you at risk of type 2 diabetes, high blood pressure and heart disease.

Health Promotion Resources:
Resources for healthy living
News & Events:
News and upcoming events
Professional Resources:
For health sector professionals
Health Apps:
Apps to keep you fit and healthy

Shropshire... the healthy county.

Healthy Lives Team, Shropshire Council, Shire Hall, Abbey Foregate , Shrewsbury, Shropshire, SY2 6ND
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