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If you smoke, quitting is probably the greatest single step you can take to improve your health. It doesn't matter how many times you have tried to quit - you CAN STOP smoking, and you are four times more likely to stop smoking successfully with a stop smoking service than you are alone.


Fact Zone

Use of e-cigarettes has increased steadily among smokers and ex-smokers.
E-cigarettes do not produce smoke as there is nothing burning.
Smoking can cause at least FOURTEEN types of cancer.
There are nearly 8,000 different names of e-cigarette flavours and over 460 brands of e-cigarettes sold online.  
E-cigarettes are not regulated under smokefree law in the UK.
Health consequences of the use of e-cigarettes and the vapor they give off are unknown.
Compared to tobacco products, current evidence suggests electronic cigarettes are significantly safer.