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Get Going Together sessions established by Shropshire Disability Network

Get Going Together sessions have recently been established in Shrewsbury by Shropshire Disability Network, enabling all adults of all abilities to try something different. If you would like a bit of encouragement, support or adaption whether due to lack of confidence, disability, recent illness or other health issue, then this may be the opportunity you have been looking for.

For more information see the posters below; sessions will vary throughout the year and include cycling, indoor bowls, walking and much more. Every Wednesday from 12noon to 3pm at Sundorne Sports Village in Shrewsbury, with a cost of £4.00 per session.




Fact Zone

Examples of moderate intensity physical activity for young people could be walking, dancing, riding a bike or running around the yard during school break times.